Ashwagandha Powder

Product Detail

Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system. Since ashwagandha is traditionally used as an adaptogen, it is used for many conditions related to stress. Adaptogens are believed to help the body resist physical and mental stress.

BENEFITS

• Helps your body manage stress

• Improves brain function, including memory

• Lowers blood sugar and cortisol levels

• Lower cholesterol and triglycerides

• Help fight symptoms of anxiety and depression.

• Reduce inflammation

• Improve concentration

• Increase energy levels

• Increase muscle mass, reduce body fat, and increase strength in men.

• Boosts testosterone and increase fertility in men

 For consumption

• Take 1/4-1/2 teaspoon Ashwagandha powder (churna) with milk or honey.